Baseball/Softball Performance Assessment
Combined Physical Screen with Sports Metrics
- 1 hr1 hour
- 90 US dollars$90
- SportsMall Shadelands|The Fieldhouse
Do you want to know how to improve your power and velocity with your hitting or pitching? Do you want to learn how to stay injury free throughout your baseball or softball career? This session will consist of both a physical assessment, as well as a performance assessment. In the physical assessment, we will examine range of motion, strength, balance, flexibility, mobility vs stability control. In the performance assessment, we will capture performance data (mechanics, exit velocity, launch angle, pitching velocity) thru the use of Diamond Kinetics, Mevo flightscope, slow motion cameras, etc.) We will combine data from the physical assessment with the data from performance measures for a complete and thorough report. You will gain insight on areas of improvement to help you reach your athletic goals as well as staying injury free. Or why not upgrade to the ScoreCard Package! The ScoreCard Package adds a session with an elite sports specialist to learn how to up your game! Get the experience of a medical practitioner performing the assessment, the sports metrics session with a Kinesiologist, along with the sports experience training of a D1 to professional athlete/trainer to fine tune your game. It is a Win, Win, Win!
Please be aware there is a $50 charge for no shows or late cancellations with less than 24hr notice.
Mike Murphy Baseball, Shadelands Drive, Walnut Creek, CA, USA
1630 Challenge Dr, Concord, CA 94520, USA